Protecting Yourself by Liking Yourself

I love this post because, personally, learning to like myself–even part of the time–has been so incredibly difficult. Peeling back all of the layers of shame and defensiveness I’ve encased myself in is truly a struggle. For me, two things have helped. One is my firm belief that I (that we are all) made in the image and likeness of God–the “imago Dei”. The other is a quote from St. Catherine of Siena: “Become who God meant you to be, and you will set the world on fire.”

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Soul Healing Art

Stepping Into Stepping Into

I often wonder what pushes us forward in life. What transforms us? What stimulates our movement from an abusive relationship or toxic behaviors (by others or those we lay upon ourselves)?

And I think it begins with one thought inside of us โ€“ we begin to like ourselves. We begin to like ourselves enough to say โ€œNoโ€ to things that hurt, belittle, injure, or limit us.

This initial liking may be but a small sliver, but it is enough for the magic to begin. It begins to serve as a reference for what will and what will not be allowed in our lives.

And in this liking of ourselves, we establish a sense of value within ourselves. And like anything of value, we begin to understand that we are worth protecting. So we leave harmful situations or if we can not leave, we begin to take measure bothโ€ฆ

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